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Relieve Eye Strain

eyestrain

If you find yourself tired more often, the culprit maybe the number of hours you spend on the computer. Optometrists, are confirming that people who work 7-plus hours on their computer tend to find more eye dryness and pain along with vision trouble. Consider these solutions.

  1. Your computer monitor should be an inch below your line of sight
  2. The monitor should be an arm’s length away from your body
  3. Look away from your computer every 20 minutes and look 20 feet away for 20 seconds
  4. Add a 60 watt bulb to your workspace to make it easier on your eyes

 

 

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